Chopped Salad with Grilled Chicken and Mango Dressing, Serves 2
Dressing Ingredients
- 1 cup ripe mango, chopped
- 1/2 cup cilantro leaves (packed if you would like more cilantro flavor)
- 1 tsp red chili pepper paste
- 3 cloves of garlic, chopped
- 2 tbsp red wine vinegar
- 3/4 tsp sea salt
- 1/3 cup Extra Virgin Olive Oil
Salad Ingredients
- 6 cups spring mix, divided
- 2 boneless, skinless chicken breasts
- 2 mini cucumbers, diced
- 1 bell pepper, sliced thinly, divided
- 1 mini avocado, diced
- 1/2 cup cilantro, chopped
- 1/2 cup mango dressing, divided
- 20 plantain chips, crushed and divided
Instructions (Dressing)
- Place mango, cilantro, chili pepper paste, garlic, red wine vinegar, and salt to your blender
- Blend on low until combined
- Slowly add the olive oil until dressing thickens to desired consistency
Instructions (Salad)
- Marinate the chicken in 1/2 cup of mango dressing for 30 minutes to overnight (the longer you marinate, the stronger the flavor)
- Grill the chicken to an internal temperature of 165°, let chicken rest for 5 minutes
- Divide spring mix, 3 cups each, on serving plates
- Add 1 chopped cucumber, 1/2 sliced bell pepper, 1/2 diced avocado, 1/4 cup of chopped cilantro to each plate.
- Thinly slice chicken breast and place on top of the salad
- Pour desired amount of remaining dressing salad
- Top with crushed plantain chips
- Enjoy!
The fresh flavors of this salad, and the homemade dressing, will leave you craving it over and over again. I wouldn't be surprised if you add it into your favorite rotations for summer like we do!
Oh my, I can't wait to try this dressing and salad! yummy!
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