Transform 20: Transform Your Life

Shaun T's Newest Program is coming in 2019

"Conquer your mind so you can transform your life."

You guys, Shaun T is my absolute FAVORITE super trainer. So when I found out about this program, I seriously geeked out. He is so motivational and such an inspiration he will make you want to keep working out (even when you're out of breath and don't think you can do anymore). If you are just like me, and can't get enough of this man and his programs, then I have some awesome news for you! VIP Access to Shaun T's newest program, Transform: 20, is available for purchase starting December 4th, 2018 with Early Access kicking off on January 14, 2019. Transform 20 will officially launch to Beachbody On Demand April 1, 2019.

What is Transform: 20 All About?!

Shaun T is coming your way with TWENTY MINUTE workouts! Everyone has 20 minutes to devote to their health and fitness... 20 minutes is less time than it takes to cook a meal or watch your favorite tv show. You'll be working every single part of your body (and your mind) with this six-week long program.

Rather than repeating exercise videos, Shaun T will be dropping new workouts every single day, six days a week for the duration of the program. That means you'll scorch fat, flatten your stomach, and get lean and toned without getting bored! Plus, Shaun T will be releasing new mindset videos on rest days to help you transform your mind as well. The mindfulness portion is AWESOME. Health and Fitness is truly a journey in both mind and body, and he is the best at helping you achieve your best results for both!

Transform 20 is clearly awesome for anyone out there who loves Shaun T as much as me. However, it's also great for anyone who wants quick workouts with minimal equipment and the built-in motivation that comes with having Shaun T as your super trainer. As always, there is a modifier for the program, so you can make the workout fit for your fitness level and ability. 

Who is Transform 20 For?

Everyone!! Shaun T created this new program knowing that there are a lot of people out there who don't have time to work out. As a new father himself, he finds less and less time to get workouts in. As a parent, I definitely know how this goes! This is exactly what motivated him to create a program for EVERYONE. If you think that 20 minutes isn't enough, just wait until your first Transform: 20 workout! I speak from experience, it's MORE THAN enough! 

When Can I Start Transforming?

You can join my virtual accountability group for January 2019 with VIP early access. However, you can start transforming now. Click here to send me an email and join our accountability groups  now as we wait for the launch of Transform: 20. I run new accountability groups each month, and I'd love to have you join us!

What Equipment Do I Need? 

The Beachbody Step

Get ready to transform your body in just 20 minutes a day with Shaun T and a Step. This step program is nothing like old-school step aerobics. Less dance, more functional. You'll burn fat while sculpting and toning all parts of your body. Shaun T also created weekly behind-the-scenes videos where he and the cast discuss their challenges and triumphs. It helps to keep everyone motivated to stay committed and finish strong. 

Let's recap!

• 20 Minute Workouts
• 6 Days per Week 
• 6 Week Program 
• Modifier in Every Workout 
• Each workout is in REAL TIME... you will never see the same workout twice! 
• A super simple nutrition plan to help you achieve and sustain your goals! 

I am hosting a Transform: 20 VIP Information Group for anyone who wants more insider information about the program.

If you're ready to jump in with Transform: 20 fill out this form and I'll get back to you as soon as I can!

In the meantime, check out this video!

Transformation Journey: Insanity Max: 30

This transformation is near and dear to my heart. It's a HUGE deal for me. This was after having Gabe. Prior to pregnancy I was the healthiest and fittest I had ever been. A short 4 months after I had gotten my results from T25 I got pregnant with Gabe. While I made a conscious effort to stay active with prenatal workouts and walks around the neighborhood, I gained quite a bit of weight. My weight had reached 170 when I had Gabe.

I will be honest. I wasn't worried about trying a million things to fit back into my pre-pregnancy jeans. I had something that I knew would work because it had worked for me a year before: an at-home fitness program under the guidance of a superstar trainer with a simple-to-follow nutrition plan paired with an online accountability group full of supportive people reaching for the same goals.

The program is by one of my favorite super-trainers, Shaun T. This time it was Insanity Max: 30. 30 minutes a day, 5 days a week with NO equipment needed. You use your body weight to get insane results.

These were my results:

Insanity Max: 30 can help you get ridiculous results in just 60 days thanks to Shaun T's MAX OUT training. You work as hard as you can during each workout for as long as you can until you "Max Out" (when you just can't do anymore or begin to lose form). You get to log your Max Out time, and when you come to the workout again try to crush your previous week's time.

These are total body workouts that feature some killer cardio with tabata-style strength workouts. They help you lose weight and sculpt and tone your body.

Believe me when I say this program wasn't the easiest thing I've jumped into. There was a lot of sweat and (some) tears involved.  BUT! I made it through and lost 45 pounds in 60 days. If I can do this, you can too. There is a modifier for every single work out, so everyone can push to their max.

If I can do this, you definitely can too.

If you think this program might be the right fit for you, you can grab the challenge pack here. The challenge pack comes with an insane value. With it you get one year of access to ALL of the programs Beachbody has created, plus anything released within the year of your subscription. So when you're done with Max: 30, you can jump into another program. You also get a month of our superfood shake (I have it every day for breakfast--vanilla is my favorite!), as well as all of the materials you need to get your nutrition started off on the right foot. If you decide to join, you will also get access to all of my support and accountability groups for free for the year. I'd love to be your biggest cheerleader! It's a wonderful community.

If you're interested in joining an accountability group and starting or continuing your own health and fitness journey, but don't think Max: 30 is the right program to start, fill out this form. I'll be in touch to chat with you so we can find the best program to fit your needs and start you on your own transformation journey.