Chicken and "Rice" Soup

With fall comes crisp weather and soup season! I LOVE making a huge batch of homemade soup. Soup is hearty and comforting and it warms your soul. In this recipe we swap brown rice or quinoa with organic cauli-rice. Extra veggies!!! And I promise, you won't even miss the rice. (But if you do, feel free to swap the cauli-rice out for 1c brown rice or quinoa.)


Chicken and "Rice" Soup 

Ingredients


  • 1 Tbsp Extra Virgin Olive Oil
  • 3 cloves garlic, minced
  • 2 chicken breasts, cooked and shredded
  • 3-4 large carrots, thinly sliced
  • 3-4 stalks of celery, thinly sliced 
  • 1 large onion, diced 
  • 2 32oz cartons low-sodium, chicken broth 
  • 1 bag frozen cauli-rice
  • salt, pepper, and Italian seasoning to taste

Instructions

  • Thinly slice carrots and celery
  • Dice onion
  • Heat a large pot and 1 Tbsp EVOO over medium-high heat 
  • Add garlic and diced vegetables, cook until soft, stirring occasionally (about 5-10 minutes) 
  • Season with salt (minimal), pepper, and Italian Seasoning
  • Add chicken broth, cooked chicken breast, and cauli-rice, bring to a boil
  • Reduce heat and simmer for 15 minutes
  • Taste and add seasoning if desired 
  • Dish and Serve
  • Keep leftovers refrigerated for up to 5 days
This is our go-to recipe. It's as delicious to eat as simple as it is to make. Enjoy and stay warm!

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